Mindfulness, naming negative emotions allay depression
Yogis and Buddhists, among others, have long known the benefits of meditation and mindfulness. Now, Western science is not only confirming those benefits, but attempting to find clues to how it works. Studies currently being published in the journal Psychological Science by UCLA psychologist Matthew Lieberman and his colleagues... More results like thishttp://healthspectator.com/2007/07/02/32/
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Caught Empty Handed
I ran into this guy that hurt me to the very core of my being; about 15 years ago at the supermarket today. Yeah I know; it has been a long time to be speaking on what he did. Thing is, I had no contact with him in the aforementioned... More results like thishttp://showerlife.com/awkward2sublime/caught-empty-handed/
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Lose weight of your problems: Follow a low negativity diet
/caption] A lot of people decide to go on a diet from time to time but do not always find the right diet plan. Perhaps they want to follow a healthier lifestyle, gain more energy or lose that unwanted body fat or extra pound but get confused about which particular... More results like thishttp://soulhiker.com/2009/08/lose-weight-of-your-problems-follow-a-low-negativity-diet/
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Changing priorities
Our money priority for the last year or so has been paying off our mortgage, and we've been making quite a bit of progress at it. We'd been paying nearly double toward it recently. But we're shifting priorities now (at least temporarily) to accumulating short & mid-term funds instead. Why?... More results like thishttp://www.bluntmoney.com/changing-priorities/
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Single Stocks or Mutual Funds?
Thereâs always been quite a debate among seasoned investors as whether to invest in single stocks or in mutual funds when investing in the stock market. Much like every issue in the history of the universe, thereâs not a consensus on the issue. Some favor searching for quick and fast... More results like thishttp://www.americanconsumernews.com/2007/07/single-stocks-or-mutual-funds.html
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